"The Unspoken Strength: Menstrual Manifesto for Change"

Let it flow. Bleeding. It's time to break the taboo, period. Throughout my life, I've faced restrictions during my menstrual cycle, from entering religious places to participating in daily rituals, all because of something as natural as menstruation. The culture around me has kept it hidden, and discussing it remains a whispered secret, a source of shame. But it's time to declare that women are not de ned by their periods; we are warriors, creators, leaders, and visionaries. It's time to break free from the chains of silence and shame and shape a new world for us and future generations. We all face emotional, mental, and physical challenges, which make us stronger. I'm here to create a manifesto that empowers women to embrace their natural rhythms and identities. Let it  ow. Break the taboo. Join me in breaking the silence and celebrating menstruation. Together, we can change the world. Are you with me?